BreadPudding and Chicken Recipes

1 cup skim milk (I used 1/2% instead)

3 large eggs

3 bananas (3/4 lb), cut lengthwise and into 1/4" slices

1 TBSP. sugar (for topping)

1/2 cup sugar

12 slices (12 oz total) cinnamon-raisin bread, cut into approximately 1/2" - 1" square chunks

cooking spray

Combine milk, 1/2 c. sugar and eggs in a large mixing bowl. Whisk this mixture well. Add bread and bananas. Toss gently to moisten. Cover and let stand for 10 minutes. Spoon into a shallow one and a half (1-1/2) quart baking dish sprayed with cooking spray. Sprinkle 1 TBSP. sugar over top. Bake for 25 minutes or until golden and set.

Makes 8 servings (3/4 c. each) WW points : 4 pts. per serving

Crock Pot Chicken Breasts

4 boneless, skinless chicken breasts (4 oz each)

1 - 16 oz. jar Picante Sauce

Put chicken in crock pot, pour picante over them. Cook on low all day or several hours.

These may be served with cooked rice (extra points for rice: 1 cup rice = 5 pts.

Serves 4 WW Points = 4 pts. per serving

I found this on the net and it's now a favorite. It's very easy to do and much, much better for you than the bought kinds are.

Chicken Fingers with Honey Mustard Dipping Sauce

1/2 cup crushed corn flakes
1 tsp. chopped, fresh basil
4 (4-oz.) boneless, skinless chicken breasts
2 egg whites, lightly beaten
2 Tbsp. spicy Dijon mustard
2 Tbsp. honey

Heat oven to 400°F. Spray a baking sheet with nonstick cooking spray. Crush corn flakes and combine with basil. Cut chicken into one-inch pieces; dip into egg whites and roll in crushed corn flakes. Place on baking sheet and bake, 10-12 minutes or until juices run clear. Combine mustard and honey for dipping.

Makes 4 servings. Nutritional values per serving: 180 calories, 2 grams fat, 280 milligrams sodium, 13 grams carbohydrates, 22 grams protein.

The Quick Guide is at the bottom of each of my pages so you can always return to a special section quickly if you make a wrong turn somewhere.

Use this Pull Down Menu to Decide
Where You are Going Next

This Page has been visited by

Nice People.
(New counter installed October 2010)

Background for this page
is an exclusive design by Carol's Place

To check out more FREE backgrounds
Go to my Backgrounds Pages
by following this Link